The diet and weight loss industry in the UK is big business - each year we collectively spend around £2 billion on diet plans, books, apps, and related foods and supplements. Despite this, government ...

Make sure to consult your doctor to find the right diet and exercise plan for you. Although named the best diet of 2024, the Mediterranean diet is not for everyone. Talk to your doctor before ...

Goitrogens are naturally occurring or synthetic chemicals that can disrupt the production of hormones in your thyroid. Consuming large amounts of these substances may impact thyroid health. Goitrogens ...

Phil Parkinson praised his Wrexham players for not letting their promotion party plans affect their end to the season. History-making Wrexham, who sealed second spot last week to become the first ...