News

Trainers Say These Are The Best Workout Splits For Every Fitness Goal
Saturday: Cardio or recovery ( yoga, stretching, etc.) ...
Sir Mo Farah unveils simple method to motivate yourself with exercise
The celebrated athlete won the 5,000m and 10,000m Olympic gold medals in both the London 2012 and Rio 2016 Olympics ...
Harvard Business Review4d
The Stretch Goal Paradox - Harvard Business Review
What executive hasn’t dreamed of transforming an organization by achieving seemingly impossible goals through sheer force of will? Indeed, in countless business narratives, the practice of ...
Big Town Bulletin on MSN7d
How to Set Realistic Fitness Goals and Track Your Progress Effectively
We’ve all been there. You wake up one morning, fueled by a sudden burst of motivation, and declare, “I’m going to get in the ...
Not Virat-Anushka Or Vicky-Katrina, But Jackky And Rakul Take THIS Title
Health goals are easier to achieve when both partners work together. In India, several celebrity couples are equally ...
Fitness trainer who helped Nita Ambani, Anant lose kilos busts weightlifting myth: Does it harm bones in long run?
On his official website, Vinod debunked a common fitness myth that often keeps people from incorporating strength training ...
Business Daily Africa13d
Antonina Agata: I don’t have fitness goals, I have standards
Antonina is not dictated by what food is available; she curates what she eats to suit her holistic health lifestyle, ...
NBC Connecticut17d
90% of women investors say they're ‘on track' to achieve money goals — but most share a common regret, survey finds - NBC Connecticut
Nearly all — 90% — of the women investors surveyed said they're "on the right track" to achieve their financial goals, according to the survey, by Charles Schwab, an investment and financial ...