Most people who drink coffee appreciate the quick jolt of energy it provides. But in a new study, presented today at the ...

Creatine has long been associated with athletes and bodybuilders, but now the popular supplement is becoming more mainstream and has taken over social media. Dr. Natalie Azar and TODAY nutrition and ...

The researchers found that, compared with consuming white rice, eating black beans or chickpeas was associated with reduced ...

New research has found that those who consume a diverse range of foods rich in flavonoids, such as tea, berries, dark chocolate, and apples, could lower their risk of developing serious health ...

Aloe vera may be suitable for more than sunburn. Studies suggest that it may provide various health benefits as a medicinal ...

New research has found that those who consume a diverse range of foods rich in flavonoids, such as tea, berries, dark ...

Vitamin A is important for healthy vision, a strong immune system and reproductive health. These fruits contain the most ...

Women in midlife who drink coffee daily may have a better chance of living longer and free of 11 chronic diseases, a new ...

It improves blood glucose levels There’s a reason (actually, many reasons) why spinach is called a diabetic superfood. Just one cup has 40% of your recommended daily serving of magnesium, which can ...

A Harvard study finds that caffeinated coffee may support healthy aging in women, with benefits not seen in decaf or tea, ...

Made fresh in-store, each Refresher combines cold-pressed juice, functional wellness shots, and fruit toppings, with optional ...