People should consult a doctor if they have a sprained ankle and the swelling does not go away with home remedies. A medical professional can evaluate the symptoms and discuss potential treatment ...

Many factors can lead to swollen toes, such as an injury, arthritis, an ingrown toenail, gout, or an infection. There are 26 bones in the human foot, and 14 of these are in the toes. Toes play a ...

We do a lot of what are called balance and proprioceptive exercises that really retrain the muscles and nerves to prevent the abnormal rotation and to stabilize the ankle. And just overall ...