Aaron Boone and the New York Yankees have agreed to a two-year contract extension through the 2027 season. Boone is entering his eighth season as manager.

Chicago Cubs pitcher Cody Poteet believed the 95 mph fastball he threw to Los Angeles Dodgers slugger Max Muncy was in the ...

The benefits of a strong core are endless, but finding the motivation to get down on the floor for those sit-ups and crunches ...

Want stronger abs in just 10 minutes? This quick and effective core workout will fire up your midsection and build strength fast.

In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will naturally get easier, and you have to find ways to keep your effort level ...

This advertisement has not loaded yet, but your article continues below. Belleville paid out $417,175 in remuneration and $33,398 in general expenses to city councillors for services rendered in the ...