Residents have been invited to a free event that will celebrate health, connection and neighbourhood pride. The open event at ...

I appreciate a little extra attention from my yoga instructor, but remember: In class, I’m your student—not your friend.

Wendy Cullum lay flat on her back completely relaxed in “shavasana” or “corpse pose,” a common closing position in a yoga class.

8. Yoga connects you with a supportive community. Participating in yoga classes can ease loneliness and provide an environment for group healing and support. Even during one-on-one sessions loneliness ...

The practice of yoga is known to help increase flexibility and balance, and yoga may have the same effects for people with Parkinson’s disease. A 2012 study found that yoga — particularly if it’s ...

Yoga and pilates are low-impact exercises that improve strength, mobility, and balance. But they have distinct differences. Here’s how to choose the right workout for you.

Yoga as a Complementary Therapy Marian Garfinkel, EdD Disclosures Geriatrics and Aging. 2006;9 (3):190-194. 0 ...

In order to facilitate the movement of Yoga Enthusiasts on the occasion of international Yoga Day, the Delhi Metro services will commence from 4 AM from all originating stations on June 21, an ...

The International Day of Yoga is celebrated around the world annually on June 21. While students will celebrate the day on Saturday by practicing yoga postures/ asanas, yoga enthusiasts can also check ...

Through the circular issued in this regard by NMC, it has been informed that in observance of the 11th International Day of Yoga with the theme "Yoga for One Earth, One Health" on 21st June, 2025. It ...

Under the motto "One Earth, One Health", it is a collaborative endeavour to harness the power of yoga to unite people, communities, and causes. How to register for the Yoga Sangam portal: ...