Rosa Parks was an avid yoga practitioner. The way Parks took a stand for civil rights reflects many of the principles behind ...

Down To Earth offers energy work like Reiki as well as sound therapy, which includes Tibetan singing bowls and tuning fork ...

Dietrich Film Favorite at the Dietrich Theater in downtown Tunkhannock on Wednesday, Feb. 19 at 1 p.m. and 7 p.m. Admission: Free. Sponsored by the Wyoming County ...

John Kim was a longtime martial arts practitioner when he discovered yoga two years ago — and quickly took 600 yoga classes. Realizing that "martial arts training and a yoga practice go hand in hand," ...

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...

Incorporating these ten relaxing yoga exercises into your morning routine can significantly enhance your well-being and prepare you for the day ahead. As life becomes increasingly fast-paced and ...

Students begin a series of four beginner guitar classes at the Rogers Adult Wellness Center. Click here to see more photos from the class.

The center caters to all levels, ensuring both beginners and advanced practitioners have the opportunity to deepen their practice. Suryaside Yoga offers restorative yoga, classic Pilates ...

New to needles and grooves? Here’s my pick of the best beginner turntables, from Audio-Technica, Pro-Ject and more When you purchase through links on our site, we may earn an affiliate commission.

As a Part 107 Certified drone pilot, I’m licensed to fly unmanned aircraft systems (UAS) for commercial and editorial purposes, and am knowledgeable about federal rules and regulations regarding ...

We’re unable to load this content right now. View directly on Instagram I am admittedly not a fan of group exercise activities, but I would pay extra to attend a yoga class (@muskokapuppyyoga) with ...

Whether you’re a pro yogi or merely a beginner, a mat that can support whatever weight you are is important. For larger bodies, a thicker yoga mat is recommended. Basically, this will offer ...