Boost your strength, flexibility, and balance with this quick & simple routine! This session focuses on core engagement & ...

You might have left this early exercise staple back in your school days, but your training would be better with them.

Rob Lowe is sharing a glimpse of his father-son workout routine—shirtless, of course—at age 61. On Tuesday, May 27, The West ...

Hilary Duff is stunning in her stringy red bikini for a bombshell ocean exit as she lands herself endless fan compliments.

Renea Spurlock wants to bring new life to the Green Street Recreation Center in Longview, which serves people 55 and older.

Kylie Jenner is stunning as she showers on the beach in her skimpy gold bikini, but fans are body-shaming her.

Jennifer Aniston’s personal trainer and Pvolve's VP of Training—revealed the Friends alum's go-to workout routine using the ...

A physiotherapist reveals the five bodyweight strength exercises that help reverse aging and prevent muscle loss include squats, reverse lunges, push-ups, modified crunches and glute bridges.

Carlos shared a side-by-side photo of himself at 18 (clean-shaven for a matinee idol role) and at 45 (with a full beard after ...

Bluetooth is a miracle technology that has become so ubiquitous many barely notice it anymore, but these gadgets surprise ...

Camille Prats couldn’t contain her joy and pride as she took to Instagram to celebrate her son Nate’s academic milestone and ...

You can easily burn calories at home without any gym equipment. You just have to do moves while standing. Here are effective ...