Renea Spurlock wants to bring new life to the Green Street Recreation Center in Longview, which serves people 55 and older.

Bluetooth is a miracle technology that has become so ubiquitous many barely notice it anymore, but these gadgets surprise ...

Camille Prats couldn’t contain her joy and pride as she took to Instagram to celebrate her son Nate’s academic milestone and ...

You can easily burn calories at home without any gym equipment. You just have to do moves while standing. Here are effective ...

Athiya Shetty brought the biggest blessings to the Shetty family by delivering a baby girl. Check out as Ahan Shetty shared ...

At the risk of stating the obvious, walking has to be one of the best (and most underrated) forms of cardio going. We say ...

Ukraine’s Security Service launched its largest drone operation yet, striking airbases deep inside Russia and damaging more than 40 military aircraft. Jill Dougherty, adjunct professor at Georgetown ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

And, you definitely should. These five muscles attach to the spine, ilium (upper pelvis), and femur (thigh), and are ...

A group challenge, such as Hyrox and CrossFit's legendary paired competitions, along with Barry's All Stars Challenge, the ...

Stand tall with your feet placed hip-distance apart and a barbell positioned over your midfoot. Hinge at the hips and take hold of the bar just outside knee-width. Keep your back flat, chest tall, and ...

Avascular necrosis (AVN), also known as osteonecrosis (not to be confused with osteoporosis) or bone infarction, is a serious ...