News

Want Abs After 40? Do These 5 Gym Moves To Torch Belly Fat
Stand tall with your feet placed hip-distance apart and a barbell positioned over your midfoot. Hinge at the hips and take hold of the bar just outside knee-width. Keep your back flat, chest tall, and ...
HealthShots on MSN1d
Ankur Warikoo is fat-free at 44, flaunts six-pack abs: Grateful for second life, he says
Indian entrepreneur and content creator Ankur Warikoo is a transformed man. A life-changing diagnosis of Avascular Necrosis, ...
Fitness Volt2d
“Abs by July”: The 6-Week Core Sculpting Program for a Summer Six-Pack
Get summer-ready with this 6-week core plan—three weekly sessions targeting your entire midsection. Real abs, real results, ...
Men are lining up for 'ab etching.' A cosmetic surgeon says she has to steer some clients away.
Ab etching is a form of liposuction that targets the abdominal region to make muscles more pronounced. Not everyone is a good ...
Nation6d
What’s the difference between abs and core? One term focuses on aesthetics – and the other on function
When people talk about “abs”, they’re often referring to the abdominal muscles you can see. Conversely, the term “core” is ...