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You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and ...

A-listers’ fitness coach Yogesh Bhateja, who trains stars like Tamannaah and Kangana, discloses their monthly fitness expenses. Read on to learn more!

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We feel confident that Bella Hadid could singlehandedly relaunch a jazzercise craze—or, at the very least, an ’80s fashion ...

Wearable tech is gaining a lot of traction as technology advances, consumers become more conscious about their health, and government initiatives promote well-being. Fitness trackers and smartwatches ...

After five years of operation on 215 Newbury St., Peabody resident Vinnie Santos recently celebrated the expansion of his KMF Strong gym, adding a new lounge area, a juice bar, and a semi-private ...

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Need some motivation to get to the gym? Perhaps, it’s time to revamp your workout wardrobe. Let’s be frank — workout clothing ...

GMU's Matt Fontes and Jillian Smukler beat the cold and head indoors to try out a local Pilates class!

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