Supplement companies claim beetroot powder boosts energy, increases athletic performance, and promotes heart health by ...

Public Safety and Criminal Justice reporter Lauren Elizabeth Shults attended El Paso 2025 FBI Citizen's Academy.

If you're thinking about buying a home exercise machine to get your summer body ready, there's no need to break the bank - ...

Higher exercise adherence led to greater improvements in pain and functional limitations among adults with chronic low back pain.

WORRYING about your health after a night out or weekend on the sofa probably sounds like an old person’s game. But scientists ...

Making the most of National Exercise Day doesn’t have to just mean hitting the gym or going for a run; it can be about ...

But the one often underestimated in the gym, is the rowing machine, which quietly offers one of the most comprehensive forms of exercise, engaging more than 80 per cent of your body’s muscles, ...

India's frontline fighter jets and IAF's top pilots took part in a large-scale military exercise amid heightened tensions with Pakistan. History has ample proof to show that such exercises have ...

Kentucky Derby (G1) hopefuls put in works Friday morning at three venues while Kentucky Oaks (G1) contenders had works at two ...

In Bihar, PM Modi vowed to punish those behind the Pahalgam terror attack, saying India will track every terrorist and their ...

If you have high blood pressure, you'll want to be mindful of your numbers and stick to this type of exercise.

Bob Smith, 80, has run the London Marathon every year since 1999 and will be raising money for a disability charity.