The diet also increased beneficial bacterial metabolites (byproducts) in the gut, such as short-chain fatty acids, and in the ...

The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...

Kamran Yousaf, 48 has shed 63kg in the past year after doctors told him he had a 30% chance of surviving the next five years ...

A Brummie man is set to smash the world record for the fastest 100kg weight drop without going under the knife, despite ...

Dr Michael Mosley's Fast 800 diet, based on intermittent fasting, has helped people lose weight quickly and even reverse type-2 diabetes. However, it's essential to approach such diets cautiously and ...

Dr Mosley started the Fast 800 Diet, also known as the 5:2 diet, in an attempt to lower his blood pressure, lose weight, and ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The ...

In an attempt to lower his blood pressure, lose weight, and reverse his type-2 diabetes, Dr Mosley started the Fast 800 Diet, ...

Instead of planning meals and sourcing ingredients, meal delivery services provide individuals with a menu and offer no or minimal prep dishes. Many companies offer lower calorie meals that can ...

Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to order with weight loss in mind.

It’s perfect for busy mornings or as part of a balanced meal plan. Menemen is a classic Turkish scrambled egg dish that’s perfect for low calorie breakfasts. Packed with juicy tomatoes and ...

and it does not involve calorie counting. Although this diet plan may offer some people a fast weight loss solution, the risks may outweigh the benefits. This article examines the effects of ...