RELYING on takeaways after having twins saw 43-year-old Maria Simpson’s weight balloon. But a chance meeting saw her life – ...

Some evidence shows that these diets can promote weight loss. An older study of 125 females with obesity involved the participants consuming either 1,000 calories or 1,500 calories daily for a ...

Calculate your daily calorie needs based on your lifestyle, activity level, and health goals with News18 Calorie Calculator.

Ginger also understands what it means to be a visible figure in the body-diverse community. Should she win All Stars 10, ...

A leading longevity doctor, Dr Valter Longo, revealed in his new book, Fasting Cancer, the diet he says may be able to cure ...

The 1,700-calorie meal plan is a calorie-restriction diet that can help people struggling with obesity. In this article, we ...

Arriving at a friend's house for a barbecue last weekend, Sam Astley looked on as the assembled group took turns to ...

Former FDA chief Dr. David Kessler says the new weight-loss drugs are a powerful tool to fight obesity. But they come with pitfalls. Here's his tips for how to use them successfully.

We broke a sweat testing 11 different running watches to find the best wearable for your next workout, whether you’re gearing ...

In the early 1900s, long before smartphones and selfie sticks, tourists flocked to Yellowstone National Park — not for the ...