A leading longevity doctor, Dr Valter Longo, revealed in his new book, Fasting Cancer, the diet he says may be able to cure ...

In the heart of East Texas sits a shopping phenomenon where your Andrew Jackson goes further than anywhere else in the Lone ...

In the heart of East Texas sits a shopping phenomenon so vast it has its own gravitational pull, drawing bargain hunters and ...

This heart-healthy meal plan limits saturated fat and sodium.

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

Lizzo reveals her disciplined meal plan and lifestyle changes that led to a 16% body fat reduction, sharing insights on health and wellness.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 89 ...

Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...

A diet rich in protein, phytoestrogens, fruits, vegetables, whole grains, healthy fats, and dairy products may help reduce menopause symptoms. Some foods and beverages can trigger menopause symptoms.

The ketogenic diet and the antibiotic 6-diazo-5-oxo-L-norleucine—first characterized in 1956 and referred to as DON—offer a non-toxic therapeutic strategy that could be used to manage the deadly brain ...