Dr. Michael Mosley is the author of The 8-Week Blood Sugar Diet and the coauthor, with Mimi Spencer, of the #1 New York Times bestseller The FastDiet, which has been published in over thirty-two ...

A hanger-free guide to the 5:2 diet, with 800 calorie fasting day tips and meal plan. Best wellness buys. Body+Soul Shop. Sign Up. Log In. My account. Sign Out; Health. Health News. Men's Health.

The Fast 800 diet is a rapid weight loss plan which claims you can lose a stone in 21 days. The diet has been around for several years but has come back into the spotlight following a Channel 4 ...

Victoria's Secret model Bridget Malcolm says that a celebrity nutritionist put her on an 800-calorie-a-day diet and called her "fat" Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering ...

Her seven-day plan involved eating two meals a day, adding up to 800 calories in total. With recipe plans and ingredient lists all supplied for her, she set about getting everything she needed for ...

The diet plan involves a 3-day, calorie-restricted meal plan followed by 4 days off. ... This makes it a low calorie diet, defined as a dietary pattern that provides 800–1,200 calories per day.

The plan then recommends a normal meal for dinner, which is under 600 calories for women and fewer than 800 for men. It then allows for three snacks throughout the day, each of which are under 100 ...

Dr Michael Mosley's Fast 800 diet markets itself as a 'lifestyle plan' that can allegedly make you lose a stone in 21 days. The doctor, who created the popular 5:2 diet, and his wife Dr Claire ...