Maintaining a healthy lifestyle usually involves a balanced diet, regular physical activity, stress management and getting ...

A team-by-team look at the American League East, including key players each club acquired and lost, top hitters and projected ...

Tricia Murphy, 43, was second overall among women in 20:07 at the 24th annual Jamestown High School Swamp Run 5K on March 8. Murphy bettered her previous lifetime by 30 seconds.

We found the best sales going on now. Shop double discounts at Kate Spade Outlet, save up to 70 percent off at Spanx, and ...

The HYROX fitness race has gone viral here in South Africa as more people decide to push their fitness levels to new heights.

Get to know the link between your effort level and your heart rate. Plus, how to use heart rate to your performance advantage ...

Wow!!! she began her Instagram caption. 'Time sure does fly when you're doing what you LOVE!!! It's so nostalgic for me to look back 30 years ago when I wore this outfit.' ...

We tapped 12 experts — entrepreneurs, doctors, authors, real estate agents, and more — to see what habits they engage in to ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

Let's not kid ourselves. If there's one review you're desperate to read this week, it's going to be the newly released iPhone 16e – well, worry not, as we've got the lowdown on Apple's latest ...

Two months after getting the all-clear, cancer survivor 80-year-old Roger Davenport conquered the Manchester Hyrox Doubles race on January 25th. The post Hyrox is an intense challenge — this ...