Most brands of stability balls come in several sizes, and generally speaking, adults 5' to 5'6" tall should use a 55cm ball, while those 5'7" and over should use a 65cm ball. Parents wishing to ...

We selected balls available in three or more of the most commonly sought sizes (diameters of 45 centimeters, 55 cm, and 65 cm). Some stability balls come with instructional DVDs or additional gear ...

Stability balls are typically associated with your height. A good guideline is to use a 55 cm ball if you're between 4'11" and 5'4" tall, a 65 cm ball if you're between 5'4" and 5'11" tall ...

In terms of affordable, multi-purpose pieces of workout gear, an exercise ball is essential for runners. The exercise ball, often called a Swiss ball or stability ball, can be used for numerous ...

Extra comfort, stability and cushioning. Non-slip surface grips the floor to prevent injuries. Textured surface for enhanced traction - The yoga and exercise ball features a textured surface for ...

As your stability improves ... 55cm ball — between 154cm and 169cm tall. 65cm ball — between 169cm and 184cm. 75cm ball — between 184cm and 204cm. 85cm ball — if you're taller than ...

i would like to know where i can get a really large stability ball (the one you use for core exercises)? i can only find the small ones (65cm's) and i need a bigger one. Answer::I have seen these ...

First things first: an exercise ball = physio ball = stability ball = fitness ball. Got that? Good. "A stability ball is a great way to amp up exercises for the entire body: upper, lower ...

Replacing your desk chair with a stability ball seems like a good way to sneak in some core exercise while you work. But how effective is it, really? Sitting on a chair requires no muscle activity ...