As new runners discover the sport—and inevitably get confused by certain aspects of it—invite them in instead of shutting ...

Runners gather before a 5-kilometer fundraising race hosted by the JFK Rotary Club on May 17 at John F. Kennedy International ...

All proceeds will go towards the Downriver Runners Club, which in Mifsud’s honor will award two $1,000 scholarships at this ...

Registration is now open for this year’s Lawley 5k fun run which will take place on Saturday 6 September and is open to runners and walkers alike. Starting at 1pm, the fun run will begin and ...

CHARLESTON, S.C. (WCSC) - The Charleston Riverdogs’ “Run Charlie Run” 5K has made its annual return Sunday to “The Joe.” Nearly a thousand people gathered outside the Joseph P. Riley Jr. Park for the ...

During my competitive running days, I had a much different relationship with pacing than I do now. Back then, pacing was always about locking into a speed and holding it until the finish, or until ...

Colson Smith on his life-changing journey from an overweight 11 year old Coronation Street actor to regular runner.Colson Smith on his life-changing journey from an overweight 11 year old ...

Alicia Lesiewicz of Bloomingdale crossed the finish line ahead of all other female participants at Marklund’s eighth annual Run, Walk & Roll-Bloomingdale 5K/1-mile event, held on April 27.

THE Tru-Juice 5K Run/Walk will return for its 10th staging on Sunday, June 8 with organisers announcing plans to exceed the record $4.9 million raised last year in support of the Linstead Public ...

and comfortable running clothes. “[The 5K] is a fantastic distance, and one that doesn’t take a ton of recovery, so a runner can safely take multiple swings at the distance within a season ...

REGISTRATION THERE ON SITE STARTS AT 83 The organization empowers young girls and helps them gain confidence through running. The 5K is a celebration of their hard work during the 10-week after ...