I Asked 3 Sleep Experts How They Actually 'Sleepmaxx', And All Of Them Mentioned The Same Thing
The term, which comes from maximising sleep efficiency and duration, takes many forms online ― some wear mouth tape to “sleepmaxx,” while others swear by the “10-3-2-1 rule.” Dr Perry told HuffPost UK ...
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Robert Wyatt | Déjå vu: Visions of the past
Recent developments have given me pause to reflect on particularly my own roots, and where I’ve come from as a Black man in ...