The ‘Great Dying’ wiped out 90% of life, then came 5 million years of lethal heat. New fossils explain why ...

A young woman faced ridicule for her weight. She decided to transform her health and body. She lost weight using intermittent ...

Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...

A hypocaloric diet, defined by reduced calorie intake below daily energy expenditure, promotes weight loss and improves ...

Starbucks $10 Meal On a Diet! Looking for a low-calorie, high-protein Starbucks meal that fits your diet and budget? In this ...

The study found a low-calorie diet might lead to symptoms of ... This Morning sparks criticism after nutritionist suggests eating 500 calories a day. ... 14,329 were women and 14,196 were men.

The National Institutes of Health (NIH) suggest cutting 500 to 1,000 calories per day to lose 1 to 2 pounds per week. ... Men on low-calorie diets may face highest mental health risk.

Reverse dieting helps women 50+ reset metabolism, balance hormones, and lose stubborn fat. Here’s how to do it right.

Added kilos, particularly around the abdomen, is a common fallout of Polycystic Ovary Syndrome in women, often causing insulin resistance and hormonal imbalance ...

Nutritionists share smart Panera Bread orders that are high in protein and fiber to help burn belly fat and stay on track.

Low-calorie diets can trigger depression, warns new research. And men are particularly "vulnerable" to the negative effects of restrictive eating, according to the findings. The study, published ...

Low-calorie diets may impact mental health, especially in men, a new study has found. ... (NIH) suggest cutting 500 to 1,000 calories per day to lose 1 to 2 pounds per week.