Two members of JR Motorsports - Justin Allgaier and Connor Zilisch - finished first and second, respectively in the NASCAR ...

As the mom of two sons, ages 4 and 11, I can attest to the difficulty of keeping children off screens. With my older one, I was able to hold off until 2 years old, eventually letting him watch ...

It’s not that these ideas never help (and we’ve suggested some ourselves), but here’s a universal truth that shows the ...

At the same time, there are no structures in place to help mothers thrive. There’s no federally mandated paid leave. In most ...

Bringing our attention to our breathing while lengthening the exhale shifts our brain and body out of "fight, flight, or ...

The Florida Panthers were happy, sure. They had accomplished the task at hand, the erasure of the Carolina Hurricanes from the Stanley Cup Playoffs with a 5-3 win in Game 5 of the Eastern Conference ...

Feeling overwhelmed your to-do list? Here are some quick ways to destress and refocus by meditating between meetings and ...

Restore your energy by following these simple steps! Closer reveals tips from experts on how to recover from burnout. Eat ...

Studies have shown that practicing gratitude can reduce stress levels and promote relaxation, which can make it easier to ...

A mother feeding her baby syrup medicine in a medicine cup/iStock/ROGER YEBUAH It's not always easy to manage when you have a ...

For Roker Report’s Calum Mills, Saturday’s playoff final was a story of planes, trains, automobiles and promotion to the ...