The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and ...

Rory McIlroy’s Grand Slam glory was powered by a strict diet and meticulous gym routine. The world number two became just the ...

EXCLUSIVE: In the build-up to tonight's showdown with Chris Eubank Jr, Conor Benn has revealed the structure and intensity ...

Among the most notable adjustments, which will likely be met with glee across the ranks, is the removal of the Standing Power ...

Best picks, trades, QB fits and predictions - ESPN+ Make one prediction about this class for five years from now: We’ll look ...

The AFT also includes tests administered in the outgoing evaluation, including deadlifts, pushups, holding a plank position, a 2-mile run and an exercise ... a 10-pound medicine ball over their ...

Rory McIlroy’s Grand Slam glory was powered by a strict diet and meticulous gym routine. The world number two became just the sixth player in golf history to complete the career Grand Slam ...

Tetairoa McMillan has proven to be a divisive prospect, but the Arizona star still lands atop our 2025 NFL draft wide ...

The Sooners were dealt a massive blow on Friday night as the former 5-star is reportedly set to enter the portal.

It’s Friday, the day we take a few moments to highlight the good news in Lancaster County and the surrounding region. Some of ...

It consists of five events: dead lifts, push-ups, planks, a two-mile run and a workout ... ball yeet, which is widely disliked by service members; it requires soldiers to throw a 10-pound medicine ...