For starters, if you look at Alex Chamberlain’s Pitch Leaderboard below, you can see that Cabrera has dropped his arm angle ...

Shea Sprague grew up in a home where the small kitchen TV was tuned into the Red Sox game every evening. Chris Sale was the left-hander’s favorite pitcher. The 22-year-old prospect — who hails from ...

It doesn't matter if you know what's coming. We asked some of the area's best pitchers about their best pitches. They were excited to show us.