These four simple breathing techniques can significantly lower your blood pressure naturally. Learn how to use your breath to ...

Foods high in potassium, such as bananas, lentils, potatoes, avocados, dates, leafy greens, and lentils, can help lower blood ...

A cardiologist has urged people to look out for four telltale signs that your heart is “struggling” in the hot weather. With ...

With the UK experiencing high temperatures this week, a top cardiologist has shared the key warning signs that your heart ...

High cholesterol is a common health condition that can lead to serious complications, but there are ways to spot it without ...

NHS GP, Dr Amir Khan, known from ITV's Lorraine and GMB, has shared a video on social media explaining five ways you can help ...

With the UK experiencing high temperatures this week, a top cardiologist has shared the key warning signs that your heart ...

Living in a house made of fungi and bacteria may sound like the stuff of science fiction, but researchers are now one step ...

1 In particular, blood vessels are critical pathways that ... leading to severe internal bleeding. 4,5 These conditions can often develop silently, and if left unchecked, may escalate fast ...

As far as viral beauty trends go, it’s an easy one to try at home. To get started, all you need is a clean bowl filled with ice cubes and topped up with cold water. Start by submerging your face for a ...

Congenital heart disease is an issue with the heart’s structure at birth, according to the Cleveland Clinic, and can prevent ...