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Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Memorial Day, observed in the United States on the last Monday of May annually, honours US military personnel who died while ...
Every year on Memorial Day CrossFit BA joins gyms across the country in doing the Murph workout. It is named after ... 200 push ups, 300 air squats, and then another 1 mile run," he said.
The Murph consists of a one-mile run, 100 pullups, 200 pushups, 300 squats and another one-mile run, all while wearing a ...
Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...
If you're up for a very tough workout that takes everything you've got, this high-intensity program may be right for you. Started by a former gymnast and gymnastics coach, CrossFit lets you pick ...
How CrossFit Works CrossFit refers to functional movements as "workouts of the day" (WOD). WODs are typically part of a one-hour session that also includes a warm-up, strength or skills ...