However, many shy away from wearing shorts or a swimsuit in public because of untoned legs. You need toned and defined quads, ...

Sometimes growth means starting over—and that’s exactly what we’re doing today. This is our new Day 1 of trying to reclaim our health, energy, and inner peace while living a 9-to-5 lifestyle here in ...

After escaping a childhood of abuse, Miss Azaleagrace Teo has made an impact in and out of school. Read more at ...

The digital nomad dream is fading as rising costs, red tape, and geopolitics disrupt the lifestyle once idealised as working ...

Britt Hertz faces an impossible flexibility challenge with Anna McNulty, showing the power of stretching and technique.

Jupiter the protector of the cosmos steps into Scorpio from October 11 this year It means big push to designer babies all chemicals and genes buying and selling magic mystery and mastery of the flesh ...

Medium chance of showers in the afternoon and evening. Light winds becoming north to northwesterly 15 to 20 km/h during the morning then increasing to 20 to 30 km/h during the day. Slight chance of a ...