With that in mind, I decided to attempt my own walking challenge, walking 30 minutes every day for a month. Turns out there are more benefits than I ever realized.

Tips to cut costs and boost your savings. WFMY News 2 Anchor Lauren Coleman takes the a no-spend week challenge.

Also called "low-buy July," the challenge doesn't mean spending no money at all. After all, you can't avoid paying for essentials like housing, food and utilities. But you can be more mindful about ...

Participants vow to spend money only on the essentials and forego discretionary purchases for 31 days.

My colleague, Kelly Ernst, is skipping the summer sales after successfully completing a 30-day no-buy challenge, which encouraged her not to spend on anything other than necessities and emergencies.

Do a No-Spend Challenge Commit to a month where you’re spending money only on necessities like shelter, groceries, utilities and transportation.

A poll of 2,000 adults has revealed that finance-savvy Brits are employing various money hacks to make their money work harder for them.

Dozens complete 'Murph Challenge' workout to honor fallen U.S. military men and women through running, pull ups, squats, push ups and more.

The WalkingPad Z1 is currently $30 off at Amazon and is an absolute game changer for anyone who works from home and still wants to meet their daily step goals.

Gilroy, other small towns gearing up for big day of 'No Kings' protests Saturday Gilroy will be among the more than 2,000 cities participating in Saturday's "No Kings" protest.