Drinks that are generally high in calories ... An 8-ounce glass typically has about 30 calories. Though it is said to have several health benefits, it also adds to the fat content in the body.

You may be looking for a healthy alternative to water because you don't enjoy plain water but still want its benefits.

If a person follows a strict fasting schedule, they may need to avoid any food or drinks containing calories. Those following a modified fasting diet can often eat up to 30% of their daily calorie ...