(NEXSTAR) — Roughly a month ago, most Americans lost an hour of precious Sunday sleep as daylight saving time began and our clocks jumped forward. The U.S. again could be on the precipice of ...

It does not necessarily reflect the view of The Herald. Days are getting longer, spring has begun, and that means the clocks changing is just around the corner. Each year the clocks are moved back ...

One overlooked culprit in the world’s obesity epidemic may be the alarm clock, according to Till Roenneberg, a professor at the University of Munich’s Institute of Medical Psychology.

Clockmakers Rich Finn, left, and Tom Erb adjust the time zone controllers on a series of clocks for Paine Field at Everett, Washington a few days before Daylight Saving 2024. AP/Charles Krupa Will ...

Like many sleepers, I loathe the sound of a traditional alarm clock in the morning (or any time of day, really). That’s why I appreciate sunrise alarm clocks, which use light to gradually wake ...

Clocks went forward by an hour at 01:00 GMT today. It marked the end of Greenwich Mean Time (GMT) and the start of British Summer Time (BST) or Daylight Saving Time (DST). If you struggle to ...

Every year UK clocks undergo two changes - the first in the spring and the second in the autumn. In spring the clocks go forward, before going back to their original time in autumn. Article ...

Yup, that’s right, the clocks are going forwards and we lose a sweet, sweet hour of sleep in return for even longer days. As with every year, the clocks change to British Summer Time on the ...

For Fitbit users, this is especially true. If you own one of the Versa or Sense devices, you can choose from various Fitbit clock faces made by community members and the company itself.

As we approach spring time we are now preparing to change our clocks - here is everything you need to know about when clocks go forward and whether you gain or lose an hour of sleep. Did you know ...