I download David and Ilya's Xeela Fitness App and put their 75 Hard Day Challenge to the test . Join me as I review David's fit-luencer skills, review all features of the app and have an intense 45 ...

Actor R.Madhavan, who was recently seen in the movie Aap Jaisa Koi, has been ruling the hearts of many since his Maddy days ...

Discover a 15-minute standing dumbbell routine to build upper-body strength without push-ups. Perfect for joint pain or small spaces.

Whether you have a competitive personality or not, there’s nothing like a good challenge to fire up your motivation. That’s ...

Creatine and pre-workout supplements may boost energy and performance during physical activities. Depending on your goals, ...

Kapil Sharma's recent weight loss transformation has surprised fans and followers alike, prompting questions about how the ...