Actor R.Madhavan, who was recently seen in the movie Aap Jaisa Koi, has been ruling the hearts of many since his Maddy days ...

Actor R. Madhavan, known for his role in Aap Jaisa Koi, lost significant weight in 21 days through a disciplined routine, including intermittent fasting, extensive chewing, morning walks, and healthy ...

At 55 the 3 Idiots actor has become an inspiration to many as he rolls out his non-dramatic routine to lose weight in 21 days ...

I download David and Ilya's Xeela Fitness App and put their 75 Hard Day Challenge to the test . Join me as I review David's fit-luencer skills, review all features of the app and have an intense 45 ...

Comedian Kapil Sharma's weight loss transformation has awed his fans and followers, as he followed the 21-21-21 rule ...

Kapil Sharma’s fitness trainer shared how he helped Kapil and other clients lose weight with his successful 21 21 21 routine, ...

Creatine and pre-workout supplements may boost energy and performance during physical activities. Depending on your goals, ...

Kapil Sharma’s fitness journey comes into the spotlight, his trainer, Yogesh Bhateja, reveals the secrets of the actor-comedian’s weight loss through the transformative impact of the 21-21-21 rule.

Running 3 miles a day sounds simple – but does it really work? I committed to the habit for 3 weeks and saw real results.

Know Kapil Sharma's weight loss secret! Learn about the '21 21 21' rule that helped the comedian achieve a dramatic transformation.

Airmen may soon run two miles rather than 1.5 under new fitness standards, and be tested twice per year, according to an ...

After focusing exclusively on college players during Day 1 of the 2025 MLB Draft, the Cubs spent two of the first three ...