Caffeine is the world's most widely consumed psychoactive drug, lauded for its energy-boosting and focus-enhancing effects.

Caffeine shifts brain activity during sleep by increasing EEG complexity and reducing long-range temporal correlations, ...

Caffeine is safe in moderate amounts, but excessive intake, especially from supplements or in children, can pose serious ...

Mixing coffee with protein powder or protein shakes is the latest trend on social media. Here's how to make one and the best ...

A teenager had a traumatic experience after drinking just one too many Alani Nu energy drinks over the course of a year.

In our Wrecked Pre-Workout Review, we take you through everything you need to know about the brand new formula.Dallas, April ...

Promised benefits like increased energy, metabolism, use of botanical-sounding ingredients — Alani Nu says its drinks contain ...

A nutritionist says people should be drinking coffee during the hot weather as 'it won't leave you dehydrated'. Temperatures ...

Kidneys are vital in filtering waste products, balancing fluid levels and regulating electrolytes to maintain overall health, ...