I was teaching and felt like I needed to take a break, and the next thing I know I wake up in the ICU six hours later," said ...

These trainers are purpose-driven to lead you to the best sweat of your life with their hard-hitting, 20-minute workouts ... this Upper Body Bodyweight Blast workout, you’ll boost your ...

The main workout features three full-body circuits, each with five intervals, which you’ll complete twice. You’ll work for 40 ...

The benefits of a strong core are endless, but finding the motivation to get down on the floor for those sit-ups and crunches ...

He's purpose-driven to lead you to the best sweat of your life with these hard-hitting, 15-minute workouts ... in this challenging Total Bodyweight workout. Liles combines explosive exercises ...

Even just choosing one of these exercises and introducing it into the start of your day will improve your health' ...

It probably hasn’t been long since you last slipped into something stretchy. From yoga pants to socks, stretch fabrics are ...

Right now, HP is offering $125 off the Smart Tank with that two-year supply of ink in the box. If you want to avoid stress on ...

Two city police officers were shot to death after conducting a traffic stop in the Green Run area late Friday night, ...

Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...