"During the last recession I was vegetarian (which saved some money) and stretched out meals with lots of rice and pasta.

The fat burning zone myth exposed - why gym cardio charts mislead you and high-intensity workouts deliver better fat loss ...

From sipping on cinnamon water to soaking up morning sunlight, know the effects of these morning routines in your weight loss ...

Strength training boosts your metabolism, helps you burn more calories during workouts and increases muscle mass, which means ...

F ans will forever think of David Harbour as Sheriff Jim Hopper from Netflix’s Stranger Things. The Chief of Police in ...

“I think that people like to bully fat people.” – Lizzo ...

Pittsburgh Steelers offensive lineman Broderick Jones did not take much time off during the offseason. He slimmed down in a big way, which will actually ...

When Lizzo was heavier, she was often the butt of insensitive fat jokes, and the topic of podcasts and TV show segments. And ...

Losing just 6.5% of body weight in midlife may lower later risk of disease and premature death, new research shows.

Experts highlight the complex mix of genetics, biology and environment in obesity. Study shows fat cells' memory affects metabolism and weight management.

In addition, Frett leads Conference USA in homers, and his 20 dingers rank fourth in FIU single-season history, trailing Brad ...

Just call it a big bass beatdown. What better way to recap a four-day fishing derby where the Top 10 anglers wound up cracking the 100-pound mark on 20 fish and everyone earned a coveted Century Belt ...