Tricia Patras was diagnosed with SMA Syndrome and couldn't eat a full meal for several months after surgery. She lost 20 ...

This is part 1 in a series of articles I have planned to share with you all about my fat loss and muscle gain journey so far ...

Jason Kelce is opening up about the weight loss journey he's been on since retiring from the NFL in March 2024. The former ...

His team says President Donald Trump has lost 20-30 pounds the old-fashioned way, but speculation is growing that he might have had a little help. Former Food and Drug Administration ...

This might be a hot take for some people, but if you’re 200 pounds, you shouldn’t be in a Pilates class,” Cruz said in a post ...

The debate surrounding Ozempic and similar weight loss drugs highlights the benefits and drawbacks of medical weight loss, ...

Jason Kelce opened up about losing 25 pounds post-retirement and his goal to stay between 250 and 265 pounds after stepping ...

Working out at least five days a week, with focus on strength training can help in muscle growth and fat loss. Lifting ...