Chelsea are among the clubs weighing up a move for Manchester United midfielder Kobbie Mainoo. Transfer Talk has the latest ...

Strength training boosts your metabolism, helps you burn more calories during workouts and increases muscle mass, which means ...

An Alaska man escaped unscathed after being trapped by a 700-pound boulder for three hours during a hike in a remote area ...

Burn fat fast with this 20-minute morning workout. Boosts metabolism and insulin sensitivity—no equipment, no excuses.

Over the years, you’ve probably heard your fair share of wacky weight loss recommendations, whether it’s to drink celery juice every day or replace your meals with weight loss “cookies.” ...

This subtraction-set workout from trainer Jeremy Scott, creator of the Men's Health Action Hero Jacked fitness series, is a ...

This 20-minute morning yoga flow offers a gentle full-body stretch that’s completely hands-free and prop-free—perfect for anyone with wrist sensitivity, limited mobility, or simply looking for a ...