Adjustable dumbbells save significant space compared to traditional dumbbells, but they still weigh around 80 pounds per pair ...

Torch calories and build lean muscle with these fat-burning dumbbell exercises that trump even your hardest spin class.

Strength training can help you get stronger, faster and more injury-resistant as a runner, and this 35-minute dumbbell ...

We found 20 of the best fitness gifts for dads in 2025 for recovery, strength, tech, and everyday training from brands like Theragun, BowFlex, and Whoop.

So why, I hear you ask, would I trust it with my workouts? I’m a year postpartum and I’m bored of my current workout routine.

Since you’ll only be using dumbbells for this 20-minute workout, expect the training intensity ... Beginners should start with 2-5 pound dumbbells and do two sets instead of three for each movement.

Villa Park has been confirmed as the venue for England's next home World Cup qualifier against Andorra, as Thomas Tuchel's team will be playing their next two matches away from their usual ...

For women, he suggests having a set of 5-, 10-, 15-, 20- and 25-pound dumbbells, while men should have sets of 10-, 15-, 20-, 25-, 30-, 35- and 40-pound dumbbells. Be honest with yourself about ...

Old rivals Cork and Kerry will meet in Dalata Hotel Group Munster Under-20 Football final after a contrasting night for both counties. The Kingdom recorded a facile 21-point victory over the ...

Tickets: Riot Fest turns 20 in 2025, unveils an epic round of full-album plays by 20 artists! Sept 19-21 at Chicago’s Douglass Park, tickets are on sale now here.

Intel plans to eliminate 20,000 jobs or more across the company, Bloomberg reported Tuesday night, citing an anonymous source familiar with the chipmaker’s plans. The cutbacks would follow ...