Following a heart-healthy diet may help lower your blood pressure. Eating foods with nutrients like potassium ... roughly 530 to 600 grams of fruit per day (about four oranges) was beneficial ...

She eats five key food types every day, including whole grains and omega-3s. She shared how she gets the five foods into her diet every day. We've all heard that it's important to get your "five a ...

Many studies have examined the benefits and risks of giving up food for a day, including how it affects ... However, its effectiveness may vary. Popular diet plans include 12-hour or 16-hour ...

Ben & Jerry's is giving ice cream lovers something to savor on Tuesday. The company is celebrating its Free Cone Day April 8, and people can get in on the fun with free ice cream. Customers can ...

Let's get straight to the pint: it's Free Cone Day at Ben & Jerry's. The Vermont-based ice cream chain gives away free scoops one day annually, and this year, the promotion falls on Tuesday ...

I scream, you scream, we all scream for Free Cone Day at Ben & Jerry's. The Vermont-based company has been giving away free ice cream to its customers annually since 1979, a year after Ben ...

Free Cone Day runs from noon to 8 p.m. local time at Ben & Jerry's. Ice cream enthusiasts, rejoice! Ben & Jerry's is celebrating its annual Free Cone Day Tuesday, April 8, offering complimentary ...

To this end, consume omega-6 foods in moderation while increasing your intake of omega-3 foods like salmon, mackerel, sardines, anchovies, and other fatty fish. Also, try cooking with olive oil, which ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

"We had a really productive day," Pittsburgh Steelers head coach ... Yahoo Sports Senior NFL Writer Frank Schwab's top 25 free agents list. If you missed any news these past couple weeks, don ...

To provide dairy producers with valuable educational content and networking opportunities, Penn State Extension will hold the Dairy Field Day from 8:30 a.m. to 3 p.m. on April 17 at Rohrer Dairy ...

Every now and then, we could use a little help to get things moving. Constipation is a common problem, and you should see your doctor if you’re constipated for more than a few weeks or have ...