The event combines running and functional exercises and sees participants run 1km followed by a workout station repeated ...

Sure, I wee like Austin Powers and the number twos are like tennis balls – get comfortable with that idea. But I’m the best ...

With his 39th birthday approaching, Dr Boniface Oyugi is leaving nothing to chance. He has intensified his preparations for ...

TOMORROW morning, Charlie Brown and two friends begin the first leg of a six-to-eight-week tour of south-east Asia. Nothing ...

Pressing a pointer finger into the open jar, Brunson scrapes a dollop of white hand cream and transfers it to his other palm.

It's never a bad time to try to achieve your fitness goals, including the utilizing medicine balls in our routines! Our friend Oscar at Tri90 Fitness has some tips to help you out!

His parents read through the pilot episode and said, “This checks out. This is real medicine,” Ball says, recalling how excited they were for him. To be able to tell stories that are ...

Black sesame seeds, prized in traditional medicine and modern nutrition, are rich in bioactive compounds, healthy fats, ...

A horse who underwent “pioneering” surgery to remove a life-threatening tumour from his stomach is back in work and “feeling amazing”. The owner of 15-year-old warmblood Valtano had asked Rainbow ...

You never know when you’re going to get one or how bad it’s going to be. They’re “mud balls,” the bane of any pro golfer’s existence. They’ve become a hot topic already this week at ...

Anyway, back to why you're here: you can get a 48-pack of the MaxFli Tour X golf balls for $119 at Golf Galaxy; the same balls Griffin used to win this weekend's PGA Tour event. I also use the ...