I had a second-grade teacher who used a ruler to poke slouching students between the shoulder blades to get them to stand up ...

On Let’s Be Honest, Kristin Cavallari's trainer, Kevin Klug, explains why don't have to work out every day to get that summer body.

Welcome to this week’s Terry’s Talkin’ podcast, with cleveland.com columnist Terry Pluto and host David Campbell. This week, ...

Three experts on bone health explain why your bone density is important, and the types of exercise that can help.

When Michael Donnelly-Boylen was diagnosed with type 2 diabetes, he knew he had to "fight" to lose weight. Starting Mounjaro ...

Five years after COVID-19 shut down gyms across the state, people are finding new and different ways to work out.

In recent years, overweight and obesity have become a serious global health problem, posing significant risk factors for ...

Steve Madden’s ascent has been immortalized in pop culture — see: Martin Scorsese’s Oscar-winning film “The Wolf of Wall ...

Strauss' “Blue Danube” waltz is heading into space this month to mark the 200th anniversary of the composer's birth.

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Cole will receive a four-year, $15.8 million extension that includes $11 million guaranteed. He had one year remaining on his current deal due to make $3.333 million this season, so he’s now under ...