Dr Karageorghis: Music lowers your perception of effort. It can trick your mind into feeling less tired during a workout, and ...

While the popular martial arts games on Meta Quest 3 are too intense for me, I wanted to get in on the sweaty fun with ...

Everywhere he performs, he sets the stage ablaze with his electrifying beats and creative retro mashups. DJ Yogii’s music has ...

Technically, your heart isn’t made of gold. And don't wear it in on your sleeve—you’ll make a mess. Here are 11 scientific facts about your ticker.

We’ve collected the best of Dimebag’s “Riffer Madness” columns for the ultimate masterclass in the late Pantera guitarist’s trailblazing style ...

The Beat That Moves You ... Faster-tempo music (120–140 BPM) has also been shown to increase effort in both aerobic and strength-based activities, though its impact weakens at very high intensities.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

A gym owner who survived cancer has raised more than £1,600 for charity, with the help of members and coaches. Craig Spicer, from Andover, is the owner of Crazy Strength in Amesbury and was diagnosed ...

All four expressed disappointment that the HSE and Department of Health continue to fight the remaining long covid healthcare workers over sick leave ...

That means the most Memphis could pay him in the first year of an extension is 140 percent of that amount ... ranking seventh in PER, fourth in BPM and first in jaw-dropping what-on-earth-did ...

A gym owner who survived cancer has raised more than £1,600 for charity, with the help of members and coaches. Craig Spicer, from Andover, is the owner of Crazy Strength in Amesbury and was diagnosed ...

You can track this with your smartwatch or by using the pulse tracker on some gym machines, though you can do it the ...