Once the stuff of sleepless gamers and skateboarders, energy drinks now promise glowing skin, sharpened focus, and ...

THROWING a little heat on your meal could be an effective strategy for cutting back on calories, say scientists. Increasing “oral burn” – the feeling you get when you eat spicy ...

Throwing a little heat on your meal might be an effective strategy for cutting back on calories, according to a new study led ...

Just five minutes of exposure to junk food advertising is enough to increase children's calorie intake, according to a major ...

Summer is the most popular season to work out, studies show, with 45% of people keeping active, much higher than in winter, ...

Make one of these hearty meal-prep salads once and enjoy it for days. They are delicious and hold up well in the fridge.