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More than 1600 people are getting behind a new way to workout at the Stephens Family YMCA in Champaign. The 11-part EGYM circuit customizes itself to every user. The workout takes less than 30 minutes ...

It’s easy to assume that the growing role of digital technologies in the workplace could make our jobs feel more mechanical ...

With so much focus on the upper body and core, it's easy to forget to tone your back muscles. After all, you want to look ...

Managers have long been told that feedback is critical to organizational success. They attend training after training to ...

Frequent stair climbing will reduce your risk of cardiovascular disease. Here are the other daily activities that will ...

The family of a U.S. Border Patrol agent who was killed in Vermont during a traffic stop near the Canadian border says he was ...

With design work complete, Somerset County is seeking funding to build another section of the September 11 National Memorial Trail near Garrett.

BEIJING -- The combined profit of major industrial enterprises went up 11 percent year-on-year in December 2024, the National ...

HONOLULU (Island News) --In his State of the State Address, Governor Josh Green points out positive changes for Hawaii over the past year and what needs to be done during the next 12 months ...

WASHINGTON — Two days after President Donald Trump issued an executive order requiring a return to in-office work for federal ...