A 100-year-old Long Island woman has become a fitness inspiration as she completed a three-minute plank to mark her birthday.

No matter which variations you follow, crunches have the advantage over sit-ups of being able to better target abdominal muscles. "Because the movement is smaller, you can control momentum more," ...

March• Sales amounted to SEK 1,003 (1,055) million. Organic growth was -5%.• Operating profit was SEK 93 (91) million. Adjusted operating profit was SEK 100 (93) million ...

AFRY is entering the next chapter of its 130-year history. To accelerate profitable growth, set up a fit-for-purpose operating model, and pave the way to structurally address the cost base, AFRY annou ...

Q-linea AB (FRA:3F8) reports record-breaking sales and strategic partnerships, while navigating complex contracting and funding challenges.

In marking its 100th anniversary, Fisher Companies has established four endowed scholarships for careers in construction: at ...

Pilates is praised for its ability to make people fitter, stronger and more flexible – now one specialist has shared some ...

With his future in flux, Kirk Cousins attended the first day of the Atlanta Falcons' offseason workouts, multiple reports ...

In tax shelters! 2. How do you know you have a good CPA? He has a tax loophole named after him. 3.What sort of sense of humor ...

Get shredded like Thor thanks to Chris Hemsworth's Centr app, which offers killer workouts, meal plans, and meditations. What ...

Mayor Karen Bass highlights rapid progress in Palisades wildfire recovery, but underscores challenges still to be addressed.

Rowing machine: Your workout on the water, but on the gym floor. You'll row for 1,000 meters, which gets your heart working ...