Opt for light meals during the summer season. Smaller and more frequent meal will provide more energy in contrast to heavy ...

From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy ...

Each of the 10 tips centers around lifestyle shifts and small, intentional choices that help tackle stubborn weight with ease.

In an interview with HT Lifestyle, Dr Pankaj Soni, Principal Director of Internal Medicine at Fortis Escorts, Okhla Road in ...

A midlife crisis isn’t a mental health diagnosis, but it can certainly be a challenging time for many people. There are ways to use this period of life to your advantage. Share on Pinterest ...

Has the electric energy and empowering atmosphere of this year's London Marathon got you feeling inspired? Firstly, we're with you on that one. But, secondly, this probably means you're looking for ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

He recommends saving at least 10% of your pre-tax income ... “When your financial life is automated, you’re much more likely to stick with your plan because you don’t have to think ...

Here’s advice on healthy aging from a variety of experts, from Mayo Clinic to the National Institutes of Health, the ...

Juggling work, home and personal life can be challenging for women professionals, especially those who have diabetes. However ...

Us Weekly has affiliate partnerships, so we may receive compensation for some links to products and services. Dr. Steven ...

The key is fiber and micronutrient diversity,' says Jaclyn Rosen, who personally follows a whole foods, plant-based diet ...