Actress Preity Zinta is very active when it comes to her health. Along with that, she often shares tips with her fans on how to stay fit and energetic. In her latest social media post, she talked ...

In celebration of Season 7, here are the 15 best episodes of the series, ranked. Honorable mentions: “Loch Henry,” “Be Right Back,” “Joan Is Awful” and “Black Museum.” ...

Exercise plays a huge role in how you feel and function over time. It's not just about staying in shape. It's about staying capable. That's why we spoke with fitness experts to highlight the top ...

BOWLING GREEN, Ky. (WBKO) - A new program at the Center for Accessible Living is offering life-changing accessibility for individuals with spinal cord injuries across the 10-county BRADD region.

ATHLEAN-X founder Jeff Cavaliere is taking the guesswork out of making exercise selections. On April 8, 2025, he ranked his best and worst exercises for each body part, taking benefits and safety into ...

Weight loss isn’t just about exercise. Fitness coach Egis R. shares why diet matters more, how to train smart, and the best approach for sustainable fat loss. Fitness coach argues that weight ...

The are my Top biceps and triceps exercises scientifically proveen to be the most optimal for growing your biceps and triceps. suitable for all fitness level both men and women. Trump Signs ...

Hundreds of thousands of people have been participating in the "Hands Off" protests across all 50 states of the US to express their opposition to the policies of the Trump administration, the new ...

Plus, they're portable, affordable, and take up almost no space. Ready to feel the burn? Here are seven of the best resistance band exercises you can do right at home to build strength, improve ...

Quadruped spinal rotations can help to loosen muscles and joints ... She’s been a NASM-certified personal trainer, corrective exercise specialist, and performance enhancement specialist for over a ...

Here are 10 of the largest spine and orthopedic device companies ranked by 2024 net sales, including their year-over-year percentage changes compared to 2023. Editor’s note: This is not an exhaustive ...

You don’t need to crank out endless situps or planks to train your core. In fact, some of the best core exercises don’t look like traditional abs movements at all. Think weighted carries and ...