Winter season got you down? It turns out you are in good company. Fortunately, there are simple behaviors that can help us ...

During winter, people typically see higher rates of mood decline from adjusting to the time change and reduced hours of ...

More than 1 million New Yorkers suffer from it during the winter months. Studies show people with the condition tend to sleep ...

Seasonal Affective Disorder (SAD) affects people during winter, yet many are unaware of its impact. Here are some of SAD’s ...

Like millions of other Americans, Kelsey Hameister's mood is impacted by the change of seasons. Two in every five say their ...

For many, winter in Steamboat Springs, Colorado is a time of breathtaking beauty, world-class skiing and cozy evenings by the ...

Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...

Michigan winters can be harsh, even for those who love the season’s cozy feeling. Experts say there are ways to beat the ...

Seasonal affective disorder is defined by the Mayo Clinic ... It is important to not just brush off these symptoms as the “winter blues” or a seasonal funk, but to take steps to keep your ...

Cold, gray days can seem endless this time of year in Wisconsin and if you are feeling down, you are not alone ...

When temperatures drop, it’s important to check for signs of the winter blues, or its more severe counterpart, Seasonal ...

The winter months bring frigid temperatures, icy roads, and long, dark nights. For a large proportion of Americans, these gloomy conditions can also create a gloomy state of being. A recent report ...