The fitness trend can make exercises like push-ups, situps and pull-ups more difficult, helping people build muscle. But it's ...

POC x Team Amani collaboration yields all-new hi-viz Ultra Vest ultra-cycling hydration vest, and safer limited edition aero ...

Lisburn's Emma Wray may have stepped back from the World CrossFit Championship - but the competitive determination that ...

Once you have achieved a moderately high level of abilities with your body weight, the next option is to increase the weight ...

One of Gymshark's OG designs, the Legacy Drop Arm Tank top has a flattering cut and soft-stretch fabric for hassle-free gym ...

Weighted vests are trending, but do they actually boost fat burn? This article breaks down the science, benefits, and ...

Big Bear athletes got together Monday, May 26, to celebrate the life of Lt. Michael Murphy, a U.S. Navy SEAL killed in ...