The offseason is, finally, almost over, and the eternal optimism of Spring Training is right around the corner. While the ...

Since 2018, no boys’ track and field team from South Florida has won as many state titles as the Columbus Explorers, who ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your feet back until your arms are completely straight. Build up to holding for 30 ...

The women’s track and field team set the 4x400 meter relay school record, Victoria Guerrier ’27 broke the women’s 800-meter ...

In his only time racing the 800 meters this season, Trent McFarland surpassed all expectations breaking the Michigan record.